Work with clients internationally via Zoom
Personalized Health
Menopause is Uniquely Personal
... and so is the support you need!!
Evidence- based lifestyle interventions for a smoother transition.
2E7D32
Photography by Leah Taub
It's Not You - It's your Hormones!!
​
Here's the truth ? Menopause shows up in all kinds of ways—but too often it's dismissed as overreacting or "just aging".
​
-
Tired but wired? Wide awake at 3.00 am? Hormones love late-night dramas
-
On an emotional rollercoaster ? You're not imagining it and you’re not alone.
-
Hot flashes ? Of course they hit right when you never asked for them
-
Osteoporosis? It doesn’t knock, it sneaks in. But we can stop it in its tracks
-
Bloated? Gaining weight? That's your metabolism slowing down. Let's recharge it.
​You don’t have to suffer in silence, guess your way through it, or go it alone.
I’m here to help you navigate it all—with clarity, compassion, and real solutions that work for you.
Support that speaks for itself
After years of chronic gastrointestinal problems, I searched for a functional nutritionist who would carefully evaluate what uniquely and holistically works for me. I found her in Judith Garson Djemal. Her exhaustively researched and carefully implemented recommendations have resulted in a level of GI health I haven’t experienced for decades.
Susan Elster, Jerusalem
Judith has helped me work on a deep level to start to put on weight and not lose more. It has been a challenge but Judith's encouragement and professionalism has made the process go smoothly.
Sammie A.H., Jerusalem
Judith is the best, she is a superb practitioner. I used to spend half my life in the bathroom and thanks to her I am so much better. Really got to the crux of my problem and dealt with it.
Linda Rose, London
Judith changed my life. I was over weight after giving birth to my sixth child and I had no time to focus on my health. I felt at ease telling her about my aches and pains, but
Judith took it a step further and I opened up about my stresses and worries as well.
Her approach addresses not only nutrition but also health and peace of mind. Her diet plans are individual and her knowledge and advice are life time gifts.
Batyah Ghodsi, Nof Ayalon, Israel
Judith was fantastic - I suffered from terrible stomach pains and painful mouth ulcers for a long time. Her knowledge, careful listening, and supportiveness were key to incredible and positive results.
Maddy Cruz, London
Judith has been a wonderful support in my health journey. Her expertise and knowledge coupled with intuition and willingness to truly understand the client’s needs has been invaluable. Her approach to look at the bigger picture without missing the details has really helped me a lot to regain the balance within.
B.P., London
"Let Food Be Thy Medicine and Medicine Be Thy Food "
Hippocrates​​​​​